Daily Tips: Tuesday July 26, 2005
Health and Diet
Its barbeque time! Skip the commercial brand marinades for summertime grilling. Sugar is often the primary ingredient. Instead, experiment with lime or lemon juice, red wine vinegar, low sodium soy or Worcestershire sauce, spicy mustard, herbs, or low-fat Italian dressing. Be creative in your healthy cooking and discover the chef within!
Fitness
A new activity or sport can be just the thing to create new energy and motivation. When you take up a new activity or sport, the time that is spent doing that particular workout or activity can pass so quickly that you dont realize how much time you are spending actually exercising. An hour can turn into two hours before you know it. You may even be tempted to tell someone about your hobby and get a partner.
Its barbeque time! Skip the commercial brand marinades for summertime grilling. Sugar is often the primary ingredient. Instead, experiment with lime or lemon juice, red wine vinegar, low sodium soy or Worcestershire sauce, spicy mustard, herbs, or low-fat Italian dressing. Be creative in your healthy cooking and discover the chef within!
Fitness
A new activity or sport can be just the thing to create new energy and motivation. When you take up a new activity or sport, the time that is spent doing that particular workout or activity can pass so quickly that you dont realize how much time you are spending actually exercising. An hour can turn into two hours before you know it. You may even be tempted to tell someone about your hobby and get a partner.
posted by smartypantz32 at
9:46 AM
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