SmartyPantz - Body for Life

Wednesday, April 27, 2005

List

1. What time did you get up this morning?
4:15….stumbled into the bathroom…..I think I may have fallen asleep on the pot for a few! I know, I know…TMI

2. Diamonds or pearls?
Diamonds, after all it is my birthstone!

3. What was the last film you saw at the cinema?
I honestly can't remember, but you can bet I’ll be at the Star Wars: Episode III - Revenge of the Sith opening.

4. What is your favorite TV show?
Survivor and As The World Turns

5. What did you have for breakfast?
Herbalife Formula 1 Nutritional Shake

6. What is your middle name?
Ann (yuk, I hate it)

7. What is your favorite cuisine?
MEXICAN

8. What foods do you dislike?
Maybe that’s the problem….there aren’t many I dislike….lol

9. What is your favorite ice cream flavor?
Chocolate Chip Mint….mmmmm

10. What is your favorite CD at the moment?
Right now I’m into Classic Rock, I make my own CDs

11. What kind of car do you drive?
1999 Ford Expedition

12. Favorite sandwich?
Alvin Ords Chicken Salad on French bread

13. What characteristic do you despise?
Know-it-alls...

14. Favorite item of clothing?
T-shirt and shorts

15. If you could go anywhere in the world on vacation, where would you go?
Somewhere warm and tropical and luxurious!

16. What color is your bathroom?
Tan, Green, Orange and Cream

17. What is your favorite brand of clothing?
Avenue

18. Where would you retire to?
A tropical island with a beach outside my front door...

19. Favorite time of the day?
Morning!

20. What was your most memorable birthday?
16th….got my drivers license

21. Where were you born?
Waco, TX

22. Favorite sport to watch?
Texas A&M Football…Gig’em Aggies

23. Who do you least expect to send this back to you?
Everyone

24. Person you expect to send it back first?
No one

25. What fabric detergent do you use?
Tide

26. Coke or Pepsi?
Coke all the way…..but rarely dink it anymore…big change for me!

27. Are you a morning person or a night owl?
I'm one of those freakish people that are happy and chipper in the morning

28. What is your shoe size?
10 or 11….depends on the shoe

29. Do you have any pets?
Two dogs (Cadet and Gidget) and one cat (PK)

Monday, April 04, 2005

Visualization tip:

When all is quiet, lie across your bed, close your eyes, relax your body totally and really concentrate about the body you want in all of its buffed glory.

See yourself the way you've always wanted to look.

Burn this image in your mind.

Let nothing knock you off your path to this achievement.

When you're tempted to eat that piece of cheesecake, revive your visualization image.

When you don't want to exercise, think of your visualized body image.

Be mindful and mentally strong.

Sunday, April 03, 2005

Pope John Paul II


Pope John Paul II

“The Catholic Church has lost its shepherd. The world has lost a champion of human freedom and a good and faithful servant of God has been called home,” U.S. President George W. Bush “We’re grateful to God for sending such a man ... a hero for the ages,” said Bush.

"Pope John Paul II was unquestionably the most influential voice for morality and peace in the world during the last 100 years," said Evangelist Billy Graham. "His extraordinary gifts, his strong Catholic faith, and his experience of human tyranny and suffering in his native Poland all shaped him, and yet he was respected by men and women from every conceivable background across the world."