Goals

I need goals!!

I've decided that I need to set some mini goals daily. I've been slacking and it's showing, the scale isn't moving and the clothes aren't getting any looser. I've been doing this with the idea of getting fit and loosing weight but no specific goals, so I'm working on some long term goals but I think I need some daily goals to help me stay on track and get motivated.

So here are my goals for today;

Eat clean
Eat all 6 meals
Walk 2 miles after work tonight
Pack meals for next day
Drink 96 oz. of water at work
Drink 32 oz. of water at home
Remember to take supplements (vitamin, calcium, Udo’s)
Program pedometer