Wednesday 9/29/2004

Over slept and missed going to the gym.

Breakfast -
1 Tbs Udo's Oil
1 Chocolate Mint VIACTIV
2 Lean Out Supplements
1/2 ww English muffin
2 oz Canadian bacon
Water


Midmeal #1 -
eDiets Turkey Salad
1/2 cup pineapple chunks
Water

Lunch -
eDiets Roast Beef Wrap
Water

Midmeal #2 -
1 slice Dark Pumpernickel Bread
2 oz. sliced, deli turkey
Water

Dinner -
Beef Fajitas
Chips and salsa and queso
Water

Dessert -
1 Tbs Udo's Oil
1 Chocolate Mint VIACTIV
1 complete multivitamin
Water