Daily Tips: Friday June 17,2005
Health and Diet
Food poisoning can be downright deadly. Before handling raw poultry, seafood, meat or eggs, always wash your hands in hot, soapy water. Check to see that your refrigerators thermostat is set to 40 degrees or below. Do not thaw foods at room temperature, but rather defrost them in the refrigerator. Wash the cutting board with hot, soapy water when using it for a variety of foods.
Fitness
You can build the body you've always wanted when you harness the power of mind and muscle. Just as you train your muscles by lifting weights, you can develop mental skills by practicing them diligently and consistently.
Food poisoning can be downright deadly. Before handling raw poultry, seafood, meat or eggs, always wash your hands in hot, soapy water. Check to see that your refrigerators thermostat is set to 40 degrees or below. Do not thaw foods at room temperature, but rather defrost them in the refrigerator. Wash the cutting board with hot, soapy water when using it for a variety of foods.
Fitness
You can build the body you've always wanted when you harness the power of mind and muscle. Just as you train your muscles by lifting weights, you can develop mental skills by practicing them diligently and consistently.
posted by smartypantz32 at
6:32 AM
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